TIME & STRESS MANAGEMENT MASTERCLASSES

TIME & STRESS MANAGEMENT MASTERCLASSES

Practical psychology & behavioural based training interventions including effective meeting management.

Transformational time and stress management courses for corporates and individuals that address the causes, not just the symptoms, thereby facilitating lasting change. Online and custom interventions available.

12 – 13 April | 21 – 22 June | 16 – 17 Aug | 28 – 29 Oct

Our clients and Partners

Our clients and Partners

REVOLUTIONARY TRAINING TO END CRISIS MANAGEMENT

Overcome unconscious obstacles and thought patterns including PROCRASTINATION

Overcome unconscious obstacles and thought patterns including PROCRASTINATION

MANAGE YOUR OWN UNIQUE PERSONALITY

MANAGE YOUR OWN UNIQUE PERSONALITY

MANAGE

Master the art of prioritisation and implement the right strategies for different types of tasks. Identify and mitigate the habits and unconscious thought patterns that affect your task management and are wasting your precious time!

 

MOTIVATE

Discover strategies to motivate yourself and balance your stress, creating a healthy work-life balance. Rejuvenate and re-energise in order to become more effective in all areas of your life whilst achieving your personal goals and caring for your health!

MAINTAIN

Acquire the skills to implement new strategies and instil new habits, break unhealthy ones and ensure that you can maintain focus, energy and drive to complete your long term projects and personal goals! Improve your relationship with self and others.

WHO WILL BENEFIT & HOW?

WHO WILL BENEFIT & HOW?

  • Corporates, individuals, coaches and students all receive invaluable tools from our unique approach.
  • Improve completion of objectives and turnaround times
  • Ensure effective prioritisation takes place
  • Enhance personal accountability and shift organisational culture
  • Overcome distractions and manage routine tasks including email
  • Rejuvenate teams and improve interpersonal relationships
  • Perfect for study skills!

A Unique Approach

WHY TRADITIONAL TIME MANAGEMENT DOESN’T WORK –
LEARN ALL ABOUT OUR METHODOLOGY

At The Time Clinic we regard Time Management as behaviour. To address behaviour we need to access the right tools. We’ve designed our material using take-aways from psychology, coaching and neuroscience to complement time management tactics that we’ve tried and tested and know to be useful.

In addition, we understand that people are different, and one hat does not fit all. We place a strong focus on empowering the individual to implement their own time and stress management strategies and equip our delegates with tools to ‘get unstuck’ and make sure change ‘sticks’.

OUR TRAINING INCLUDES A CUSTOMISED “TIME PERSONALITY ASSESSMENT”

“It is holistic. It has much more to do with life than time. The course is excellent. Life changing.”

Linda Sithole – South African Reserve Bank

STOP WASTING TIME IN MEETINGS

STOP WASTING TIME IN MEETINGS

Overcome the biggest time waster known to man with our effective meeting facilitation training for online and face to face formats.

We empower Chairs and meeting leaders to not only facilitate shorter time effective meetings but also create more participatory spaces and address obstacles such as unnecessary meetings, group think, attention curves, effective decision making and best practice meeting procedure.

STOP WASTING TIME AND TAKE BACK CONTROL

Transform your relationships with time, tasks, yourself and others.

“This is more than just a time management course. It is a lifestyle tool that can be applied within and outside the workplace. Excellent”

Jacky Matumba – Momentum Investments

TIME & STRESS MANAGEMENT COURSE Options

We offer regular time and stress management public courses for small groups and individuals. In addition we can develop custom interventions for corporates and custom groups.
Book now for our next upcoming public course or contact us with your unique requirements so that we can craft a custom proposal for you. Our training interventions are designed to be flexible and fit into your schedule!
Our training is highly participatory and interactive and includes a fun ‘time personality’ assessment.
We also offer short motivational speaking sessions on a variety of topics. To learn more about time and stress management check out our blog.

Contact Us

“It gives you clear, focused tools and techniques to implement into your life on a daily basis. Explains and clarifies underlying behaviour and how to manage sub-conscious sabotage that affects time management. Appealing to all mindsets and personality types.”

Leah Sefor – NLP coach